Aiki Ju Jitsu #2 - self defense
Yellow Belt
1.
BOXER'S LEFT
KATAHA JIME (NELSON STRANGLE)
2.
RIGHT BLOW, parry
KATAHA JIME
3.
RIGHT, LEFT
FACE-ULNA-JUJI GATAME
4.
RIGHT, LEFT
HAMMERLOCK
5.
RIGHT BLOW, parry
MAWASHI GERI - INSIDE ARMTWIST
6.
FRONT FLEX
COMEALONG
7.
JUDOLOCK
COMEALONG
8.
CROSS TWIST - YUBI TORI
COMEALONG
9.
PIVOT YUBI TORI
COMEALONG
10.
ULNA PRESS - BARFLEX
COMEALONG
11.
RIGHT, LEFT
MAE GERI - OSOTO GARI
12.
FRONT CHOKE, parry
YOKO GERI - INSIDE ARMTWIST
13.
KNIFE THRUST, parry
TWIST THROW - YUBI TORI
14.
FRONT CHOKE
UDE TORI
15.
RIGHT, LEFT
WRIST LOCK - HAMMERLOCK
16.
REAR HUG FREE
WRIST LOCK - HAMMERLOCK
17.
2 on 1 REAR ELBOW
ULNA PRESS - BARFLEX
18.
KNIFE, gedan shuto
CROSS TWIST - FRONT FLEX COMEALONG
19.
RIGHT BLOW, parry
UDE TORI - OTOSHI
20.
FRONT HEADLOCK
CHOP (pivot) - FRONT FLEX COMEALONG
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