Aiki Ju Jitsu #3 - self defense

Blue Belt
Purple Belt
1. DOUBLE WRIST JUDOLOCK
2. FRONT HEADLOCK YUBI TORI
3. REAR HUG FREE FRONT FLEX COMEALONG
4. RIGHT BLOW, parry FOREARM OTOSHI
5. DOUBLE WRIST SHIHO NAGE - MOROYUBI TORI
6. FRONT CHOKE CROSS TWIST - FRONT FLEX
7. FRONT CHOKE CROSS TWIST - YUBI TORI
8. FRONT CHOKE CROSS TWIST (HIJI) - FLEX, HAMMERLOCK
9. RIGHT BLOW, block ULNA PRESS - BARFLEX - OTOSHI - YUBI TORI
10. FRONT CHOKE REVERSE ARMBAR - BARFLEX
11. RIGHT, LEFT SHIHO NAGE - MOROYUBI TORI
12. DOUBLE WRIST ULNA PRESS - KOSOTO GARI - REAR KNEELINGBAR - BAR FLEX - OTOSHI - YUBI TORI
13. FRONT CHOKE UDE TORI - REVERSE HADAKE JIMI
14. KNIFE, parry HADAKE JIMI
15. KNIFE, parry TWIST THROW - TURN OVER - FRONT FLEX
16. KNIFE, parry KATAHA JIMI (NELSON STRANGLE)
17. KNIFE, parry WRIST TWIST (to mat) - YUBI TORI
18. KNIFE, parry MAWASHI GERI - REAR HADAKE JIMI
19. KNIFE, parry MAWASHI GERI - INSIDE ARMTWIST
20. KNIFE, parry UDE TORI - OTOSHI - YUBI TORI
21. CLUB, juji uke ULNA PRESS - BARFLEX - OTOSHI - YUBI TORI
22. CLUB, age uke IPPON SEOI NAGE - CLUB YAWARA
23. CLUB, age uke SHOULDER CRANK - CLUB CHOKE
24. CLUB, age uke SUKUI NAGE - ASHI HISHIGI
25. CLUB, juji uke CHOP - URA TSUKIS - CHOP - TAME GURUMA
26. KNIFE, left gedan barai uki CROSS TWIST (to mat) - FRONT FLEX
27. KNIFE UPTHRUST, gedan juji CROSS TWIST (sutemi) - TWIST (over) - FRONT FLEX
28. KNIFE UPTHRUST, gedan juji REVERSE ARMBAR (to mat) - BARFLEX OTOSHI - YUBI TORI
29. KNIFE CROSS SLASH CHOKE - ARMBAR
30. KNIFE, parry REVERSE ULNA - R. ARM GURUMA

1. Thru 15. blue belt

16. Thru 30. purple belt

Previous | Next
Home | Syllabus | Glossary | Blue Belt Techniques | Purple Belt Techniques