Ju Jitsu

White Belt
Yellow Belt
1. RIGHT BLOW, block OSOTO GARI
2. BENT LAPEL OSOTO GARI
3. FRONT CHOKE OSOTO GARI
4. ATT. HEADLOCK OSOTO GARI
5. ATT. FRONT HUG PIN OSOTO GARI
6. REAR STRANGLE OSOTO GARI
7. RIGHT BLOW, parry KOSOTO GARI
8. ATT. HEADLOCK KOSOTO GARI
9. REAR HUG PIN IPPON TAI OTOSHI
10. REAR STRANGLE IPPON TAI OTOSHI
11. RIGHT BLOW, block IPPON TAI OTOSHI
12. STRAIGHT LAPEL IPPON TAI OTOSHI
13. FRONT HUG PIN IPPON TAI OTOSHI
14. HEADLOCK HAIR/NOSE THROW
15. RIGHT BLOW, parry FUMI KOMI
16. RIGHT BLOW, block SUKUI NAGE (BODYSLAM)
17. FRONT CHOKE SUKUI NAGE
18. REAR HUG FREE SUKUI NAGE
19. FULL NELSON SUKUI NAGE
20. RIGHT BLOW, block OGOSHI
21. REAR HAND CHOKE OGOSHI
22. FRONT HUG PIN OGOSHI
23. DOUBLE LAPEL OGOSHI
24. RIGHT, LEFT KOSHI GURUMA (HEADLOCK THROW)
25. DOUBLE LAPEL KOSHI GURUMA
26. REAR HUG PIN IPPON SEOI
27. RIGHT BLOW, block IPPON SEOI
28. FRONT CHOKE SODE TSURIKOMI
29. STRAIGHT LAPEL KANE SUTE
30. FULL NELSON MAKI KOMI

1. Thru 15. white belt

16. Thru 30. yellow belt

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