CHOKE AND STRANGLE defenses
FRONT CHOKE, parry
HAITO - CROSS SHUTO
MAT: CHOKE or ATT. HEADLOCK
ARM PARRY
MAT: SIDE CHOKE
ARM THRUST - ELBOW HIJI
MAT: SIDE CHOKE
LEG-OVER JUJI GATAME
FRONT CHOKE
winglock
FRONT CHOKE
OSOTO GARI
REAR STRANGLE
OSOTO GARI
REAR STRANGLE
IPPON TAI OTOSHI
FRONT CHOKE
SUKUI NAGE
REAR HAND CHOKE
OGOSHI
FRONT CHOKE
SODE TSURIKOMI
BOXER'S LEFT
KATAHA JIME (NELSON STRANGLE)
FRONT CHOKE
parry, YOKO GERI - INSIDE ARMTWIST
FRONT CHOKE
UDE TORI
FRONT CHOKE
SUKUI NAGE
FRONT CHOKE
parry, KOSOTO GARI
FRONT CHOKE
SODE TSURIKOMI GOSHI
FRONT CHOKE
FRONT THUNDERBOLT
REAR STRANGLE
UKI OTOSHI
FRONT CHOKE
parry, WRIST GURUMA
FRONT CHOKE
TOMOE NAGE
FRONT CHOKE
OSOTO GARI - WINGLOCK
FRONT CHOKE
SODE TSURIKOMI GOSHI - DRAGON CHOKE
REAR HAND CHOKE
REAR DOUBLE WINGLOCK - IPPON SEOI - HAIR, HAMMERLOCK
FRONT CHOKE
SASHI TSURIKOMI ASHI - LOBSTER CHOKE
FRONT CHOKE
SODE TSURIKOMI GOSHI - CROSSBODY ARMBAR
FRONT CHOKE
TOMOE NAGE - OHTEN GATAME
FRONT CHOKE
CROSS TWIST - FRONT FLEX
FRONT CHOKE
CROSS TWIST - YUBI TORI
FRONT CHOKE
CROSS TWIST - (HIJI) - FLEX, HAMMERLOCK
FRONT CHOKE
REVERSE ARMBAR - BARFLEX
FRONT CHOKE
UDE TORI, REVERSE HADAKE JIMI
KNIFE, parry
KATAHA JIMI (NELSON STRANGLE)
FRONT CHOKE
SODE TSURIKOMI
REAR STRANGLE
UKI OTOSHI
FRONT CHOKE
DROP SASHI
FRONT CHOKE
TOMOE NAGE
FRONT CHOKE
SUTEMI LEGOVER JUJI GATAME
FRONT CHOKE
TOMOE NAGE JIME
syllabus
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