FULL NELSON defenses

FULL NELSON MAKI KOMI
FULL NELSON SUKUI NAGE
FULL NELSON MAKI KOMI
FULL NELSON MAKI KOMI HARAI
FULL NELSON SUKUI NAGE - HANTAI GATAME
FULL NELSON MAKI KOMI HARAI - UDE GATAME
FULL NELSON MAKI KOMI HARAI

syllabus

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