Green Belt Techniques
White Belt Techniques
Yellow Belt Techniques
Nage, 11...20
11.
SIDE HEADLOCK
USHIRO GOSHI (Side thunderbolt)
12.
BOXER'S LEFT
TANI OTOSHI
13.
STRAIGHT LAPEL
KANE SUTE
14.
RIGHT, LEFT
OUCHI GARI
15.
RIGHT, LEFT
KOUCHI GARI
16.
FRONT CHOKE
SODE TSURIKOMI GOSHI
17.
FRONT CHOKE
FRONT THUNDERBOLT
18.
RIGHT, LEFT
SASHI TSURIKOMI ASHI
19.
REAR HUG PIN
IPPON SEOI
20.
FULL NELSON
MAKI KOMI
Gyaku, 1...10
1.
FRONT CHOKE
OSOTO GARI - WINGLOCK
2.
SIDE HEADLOCK
TANI OTOSHI - CHOKE, ARMBAR
3.
RIGHT, LEFT
INSIDE LIFT - ASHI GATAME
4.
FULL NELSON
SUKUI NAGE - HANTAI GATAME
5.
DOUBLE LAPEL
KOSHI GURUMA - UDE GARAME
6.
REAR HUG PIN
IPPON SEOI - JUJI GATAME
7.
FRONT CHOKE
SODE TSURIKOMI GOSHI - DRAGON CHOKE
8.
ATT. HEADLOCK
KOSOTO GARI - REAR KNEELLINGBAR
9.
RIGHT, LEFT
OGOSHI - FRONT KNEELINGBAR
10.
RIGHT, LEFT
OSOTO GARI - KNEELING KNECKBREAK
Sutemi Waza, 7...9
7.
HANDSTAND TWISTING
8.
BAYONET SUTEMI
9.
LAPEL OKURI
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