Yellow Belt Techniques

White Belt Techniques

Ju Jitsu, 16...30

16. RIGHT BLOW, block SUKUI NAGE (BODYSLAM)
17. FRONT CHOKE SUKUI NAGE
18. REAR HUG FREE SUKUI NAGE
19. FULL NELSON SUKUI NAGE
20. RIGHT BLOW, block OGOSHI
21. REAR HAND CHOKE OGOSHI
22. FRONT HUG PIN OGOSHI
23. DOUBLE LAPEL OGOSHI
24. RIGHT, LEFT KOSHI GURUMA (HEADLOCK THROW)
25. DOUBLE LAPEL KOSHI GURUMA
26. REAR HUG PIN IPPON SEOI
27. RIGHT BLOW, block IPPON SEOI
28. FRONT CHOKE SODE TSURIKOMI
29. STRAIGHT LAPEL KANE SUTE
30. FULL NELSON MAKI KOMI

Aiki Ju Jitsu 2, 1...20

1. BOXER'S LEFT KATAHA JIME (NELSON STRANGLE)
2. RIGHT BLOW, parry KATAHA JIME
3. RIGHT, LEFT FACE-ULNA-JUJI GATAME
4. RIGHT, LEFT HAMMERLOCK
5. RIGHT BLOW, parry MAWASHI GERI - INSIDE ARMTWIST
6. FRONT FLEX COMEALONG
7. JUDOLOCK COMEALONG
8. CROSS TWIST - YUBI TORI COMEALONG
9. PIVOT YUBI TORI COMEALONG
10. ULNA PRESS - BARFLEX COMEALONG
11. RIGHT, LEFT MAE GERI - OSOTO GARI
12. FRONT CHOKE, parry YOKO GERI - INSIDE ARMTWIST
13. KNIFE THRUST, parry TWIST THROW - YUBI TORI
14. FRONT CHOKE UDE TORI
15. RIGHT, LEFT WRIST LOCK - HAMMERLOCK
16. REAR HUG FREE WRIST LOCK - HAMMERLOCK
17. 2 on 1 REAR ELBOW ULNA PRESS - BARFLEX
18. KNIFE, gedan shuto CROSS TWIST - FRONT FLEX COMEALONG
19. RIGHT BLOW, parry UDE TORI - OTOSHI
20. FRONT HEADLOCK CHOP (pivot) - FRONT FLEX COMEALONG

Nage, 1...10

1. FRONT CHOKE SUKUI NAGE (BODY SLAM)
2. CLUB, age uki SUKUI NAGE
3. REAR HUG FREE SUKUI NAGE
4. FULL NELSON SUKUI NAGE
5. FRONT CHOKE, parry KOSOTO GARI
6. ATT. HEADLOCK KOSOTO GARI
7. STRAIGHT LAPEL KANE SUTE
8. RIGHT, LEFT OGOSHI
9. DOUBLE LAPEL KOSHI GURUMA (Headlock Throw)
10. RIGHT, LEFT INSIDE LIFT

Sutemi Waza, 4...6

4. FORWARD SUTEMI
5. BARRIER
6. FORWARD TURNABOUT

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