Yellow Belt Techniques
White Belt Techniques
Ju Jitsu, 16...30
16.
RIGHT BLOW, block
SUKUI NAGE (BODYSLAM)
17.
FRONT CHOKE
SUKUI NAGE
18.
REAR HUG FREE
SUKUI NAGE
19.
FULL NELSON
SUKUI NAGE
20.
RIGHT BLOW, block
OGOSHI
21.
REAR HAND CHOKE
OGOSHI
22.
FRONT HUG PIN
OGOSHI
23.
DOUBLE LAPEL
OGOSHI
24.
RIGHT, LEFT
KOSHI GURUMA (HEADLOCK THROW)
25.
DOUBLE LAPEL
KOSHI GURUMA
26.
REAR HUG PIN
IPPON SEOI
27.
RIGHT BLOW, block
IPPON SEOI
28.
FRONT CHOKE
SODE TSURIKOMI
29.
STRAIGHT LAPEL
KANE SUTE
30.
FULL NELSON
MAKI KOMI
Aiki Ju Jitsu 2, 1...20
1.
BOXER'S LEFT
KATAHA JIME (NELSON STRANGLE)
2.
RIGHT BLOW, parry
KATAHA JIME
3.
RIGHT, LEFT
FACE-ULNA-JUJI GATAME
4.
RIGHT, LEFT
HAMMERLOCK
5.
RIGHT BLOW, parry
MAWASHI GERI - INSIDE ARMTWIST
6.
FRONT FLEX
COMEALONG
7.
JUDOLOCK
COMEALONG
8.
CROSS TWIST - YUBI TORI
COMEALONG
9.
PIVOT YUBI TORI
COMEALONG
10.
ULNA PRESS - BARFLEX
COMEALONG
11.
RIGHT, LEFT
MAE GERI - OSOTO GARI
12.
FRONT CHOKE, parry
YOKO GERI - INSIDE ARMTWIST
13.
KNIFE THRUST, parry
TWIST THROW - YUBI TORI
14.
FRONT CHOKE
UDE TORI
15.
RIGHT, LEFT
WRIST LOCK - HAMMERLOCK
16.
REAR HUG FREE
WRIST LOCK - HAMMERLOCK
17.
2 on 1 REAR ELBOW
ULNA PRESS - BARFLEX
18.
KNIFE, gedan shuto
CROSS TWIST - FRONT FLEX COMEALONG
19.
RIGHT BLOW, parry
UDE TORI - OTOSHI
20.
FRONT HEADLOCK
CHOP (pivot) - FRONT FLEX COMEALONG
Nage, 1...10
1.
FRONT CHOKE
SUKUI NAGE (BODY SLAM)
2.
CLUB, age uki
SUKUI NAGE
3.
REAR HUG FREE
SUKUI NAGE
4.
FULL NELSON
SUKUI NAGE
5.
FRONT CHOKE, parry
KOSOTO GARI
6.
ATT. HEADLOCK
KOSOTO GARI
7.
STRAIGHT LAPEL
KANE SUTE
8.
RIGHT, LEFT
OGOSHI
9.
DOUBLE LAPEL
KOSHI GURUMA (Headlock Throw)
10.
RIGHT, LEFT
INSIDE LIFT
Sutemi Waza, 4...6
4.
FORWARD SUTEMI
5.
BARRIER
6.
FORWARD TURNABOUT
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