WRIST ATTACK defenses
DOUBLE WRIST
ULNA PRESS
2 on 1 WRIST
ULNA PRESS
DOUBLE WRIST
TEKUBI TORI
DOUBLE WRIST
JUDOLOCK
DOUBLE WRIST
SHIHO NAGE - MOROYUBI TORI
DOUBLE WRIST
ULNA PRESS - KOSOTO GARI - REAR KNEELINGBAR - BAR FLEX - OTOSHI - YUBI TORI
syllabus
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